Adult constipation and milk
Why does dairy cause constipation?
May 30, CONSTIPATION - a common condition which means people are unable to empty their bowels - affects people of all ages, but could be caused.
Milk and other dairy foods are considered to be a trigger for constipation in some. Let's explore this further, identify the potential causes for this, and think about.
Worst Foods for Constipation
What causes chronic constipation in adults? Poor diet: Eating foods rich in animal fats (dairy products, meats, and eggs) or refined sugar but low in fiber.
Description:This is a condition known as celiac disease. Unripe bananas also contain higher amounts of tannins, a compound thought to reduce the speed at which foods pass through the gut 5. Milk and Dairy Products Dairy appears to be another common cause of constipation, at least for some people. If you believe that dairy foods act as a trigger for your constipation, it does not necessarily mean that you are lactose intolerant.
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